Michael Austin The Black Drape painting

Michael Austin The Black Drape paintingMichael Austin Red Dress paintingJennifer Garant Wine Peddler painting
There are many ideas in regards to smoking and the best ways to quit smoking. It is true that there are more ways to quit than just one and that different methods will work better for different people; however, there are some myths that you should steer clear of if you are trying to stop smoking.
Myth #1 - Smoking is a bad habit
Yes, smoking is bad, but it goes far beyond being a habit. Smoking is actually an addiction. This is because cigarettes contain a highly-addictive drug called nicotine. Nicotine has been known to be just as addictive as heroine and cocaine for many people.
Myth #2 - If you can't quit it is because you lack willpower
Although willpower is an important thing to have when you are trying to quit smoking it is not the most